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What Should Be Your Body Language While Giving the UPSC Interview?

What Should Be Your Body Language While Giving the UPSC Interview?

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A stranger can learn about your character through your body language. The UPSC board is seeking to appoint a self-assured and competent individual. A UPSC crash course online can prepare you well for the written exam, but you must keep up with your overall outlook as well.

Panelists are also on the lookout for persons who don’t appear to panic easily and who maintain exceptional composure under pressure. Therefore, it’s crucial that you project the image of someone who is confident in who they are.

Being a civil servant or diplomat is not an easy job; thus, as a future officer, you must give the UPSC panel reason to believe in you. So, become aware of your body language so you can project a positive attitude throughout the UPSC personality test.

In order to present yourself in the best possible light during an interview, this article offers you some advice on how to act.

In order to present yourself in the best possible light during an interview, this article offers you some advice on how to act.

What Kind of Body Language Is Appropriate for the IAS Interview?

The following list of positive body language examples might help interview candidates stand out to the interview panel and increase their chances of success:

  • Confidence in oneself and one’s knowledge
  • Enthusiasm
  • Optimism

What Is the Negative Body Language for the Ias Interview?

What Is the Negative Body Language for the Ias Interview?

There is a variety of unfavorable body language during IAS interviews that must be avoided. There is a points listed of them below:

  • Arrogance
  • Arms in Crossing
  • missing out on eye contact
  • Making the interviewer’s mistake
  • Avoid interrupting, drooping, sweating, or yawning.
  • Don’t answer in monosyllables
  • Avoid gesturing and glancing at the time.
  • Don’t react

Some More Useful Tips to Maintain a Positive Body Language at Civil Service Interview

Some More Useful Tips to Maintain a Positive Body Language at Civil Service Interview

What matters is how you say it, not what you say. Your body language says a lot about you, and the interviewer frequently makes a judgment about you based on these nonverbal cues before you say a word.

When going into a civil service interview, it is fairly common for candidates to feel quite anxious. At that point, you are most likely to lose control of your body language and inadvertently give a bad impression of yourself.

If you want to pass the personality test, pay attention to your body language. Here are some Dos and Don’ts to keep in mind during the personality test in order to maintain confident body language.

  • Make a strong entrance with confidence because the interview will start as soon as you enter the room. It is a good habit to be ready as soon as you are waiting outside because you don’t want to be rushing inside when your name is called.

Keep reminding yourself that you are currently being watched and that you must maintain your composure while also being ready. When you enter, walk confidently and straight, extend a courteous handshake to the board members, and take a seat with a straight back.

  • Slouching back in your chair suggests that you are too carefree and informal, so avoid doing it. While you don’t want to come across as stern and inflexible with your fists clenched, coming off as unprepared and uninterested will also leave a bad impression.

When you are given a question, maintain an ideal posture while sitting straight and leaning slightly forward. Don’t overdo it, or you’ll come out as overly worried. Just do it when it’s appropriate.

  • Align your body so that it faces the interviewers; this will make you appear receptive and in agreement.
  • Avoid slanting toward the door. This conveys the idea that you are preparing to run, which is a symptom of anxiety and a lack of confidence that will make it appear as though you are unprepared for the interview.
  • Instead of shaking hands like a dead fish, as they say, shake hands with assurance. Don’t hold it in a death grip since you don’t want to flaunt your strength in public. Keep your palm slightly up to create the appearance that you are showing respect. Be polite and assured.
  • Maintaining eye contact is crucial, but not at the expense of looking away. You will have more than one interviewer in front of you, so be careful to make eye contact with each of them briefly while responding to a question.

Eye contact with the interviewer who is asking the question must be maintained, and you must then turn to look at the other participants before turning back to the interviewer to whose question you are responding.

  • Never touch or massage your nose because it not only looks disgusting but also suggests that you are not being completely truthful with your responses. Even if you feel a cramp, refrain from massaging your head or neck. You’ll come out as uninterested.

Similar rules apply to crossing your legs and idly shaking them; these actions make you appear uneasy and are extremely distracting. If you have a nasty tendency to fiddle with your hair or bite your nails when you are tense, stop.

  • While responding to questions, use your hands to make motions, but do it attentively and never in a carefree manner. A nice gesture that conveys attention is to press the fingertips of both hands together to create a steeple.
  • Keep your body language nice and upbeat. If the question becomes challenging or upsetting, maintain your composure. Hold your head high and consider your response carefully. 

Never overdo it to the point that it appears forced; instead, speak politely while grinning. Even if the interviewer starts to chuckle, you must keep your mouth shut and merely smile.

  • Even if the scenario becomes complex and nerve-wracking, maintain your composure. You are not permitted to argue with the board members under any circumstances, not even when you vehemently disagree with them, and they won’t listen to your arguments.
  • Never allow your body language to convey that you are overly prepared for a particular question, such as one about a recent news story or one that is highly anticipated. When the inquiry is finished, take a moment to gather your thoughts before answering. This will create the appearance that you are carefully considering it.
  • Even if you are well prepared, you shouldn’t display any arrogance in your body language because if you do, they may push you and offer you a harder or trickier question than they originally intended.


You can get the best online study material for UPSC that can help you ace your written exam. However, when it comes to your interview phase, make sure to work on your appearance. This can take you steps ahead and increase your overall chances of acing the exam. 


  • What are some tips for maintaining good body language during the UPSC Interview?

  1. Make eye contact with the Interview Board to show interest and engagement.
  2. Sit up straight and maintain an open and relaxed posture.
  3. Use gestures to emphasize your points and show confidence.
  4. Avoid fidgeting or playing with your hands, which can indicate nervousness.
  5. Keep a natural smile on your face to convey positivity and friendliness.
  • What should you avoid during the UPSC Interview?

  1. Avoid speaking too quickly or too slowly, which can make it difficult for the Interview Board to understand you.
  2. Avoid negative body language, such as slouching or crossing your arms, which can indicate defensiveness or negativity.
  3. Don’t speak ill of others or make negative comments, which can reflect poorly on your character.
  4. Don’t make up answers or provide false information, as honesty is highly valued in the public service.
  • How can you make a positive impression on the Interview Board?

Making a positive impression on the Interview Board during the UPSC Interview is crucial to securing a role as a civil servant. To make a positive impression, dress professionally, arrive on time, maintain good body language, speak clearly and confidently, show enthusiasm for public service, be honest, knowledgeable about current events, and confident in your responses. By showcasing your best qualities and abilities, you can increase your chances of making a positive impression on the Interview Board and securing a role as a civil servant.

  • How can you stay calm and composed during the UPSC Interview?

Staying calm and composed during the UPSC Interview is important to make a positive impression. To stay calm, take deep breaths, focus on the present moment, visualize a successful interview, practice relaxation techniques such as meditation, get enough sleep, exercise regularly, and maintain a positive attitude. 

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