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Best Immune-Boosting Gifts for the Holiday Season

Best Immune-Boosting Gifts for the Holiday Season

Table of Contents

You can’t blame it all on the weather. The winter holidays also play a role in the increased chance of getting sick this time of the year. Changes in schedules and routines can weaken the immune system. Considering how easy it is to “catch something” over the holidays, gifts that help friends and family boost their immune systems can go a long way. Don’t neglect including a gift bundle containing an immune booster for kids.

Elderberry Essentials

Elderberry has enjoyed a long and continuous history of helping to prevent and shorten the duration of colds and flu. The fifth-century B.C. Father of Medicine, Hippocrates, referred to this small dark berry as “nature’s medicine chest.” Elderberries contain natural antioxidants that can reduce inflammation by helping the body to combat harmful free radicals. Eliminating these unstable molecules produces an anti-inflammatory effect that reduces swelling and pain. Overall, the flavonoids and anthocyanins found in elderberries can strengthen the body’s immune system so that it provides better protection against pathogens.

When giving healthy holiday gifts, keep the kids in mind. Elderberry gummies provide all of the immune-boosting benefits in a tasty format that children as young as three can take and enjoy. When choosing elderberry gummies, select one that also includes vitamin C and zinc. The combination of these three ingredients results in a powerful immune system boost.

Iron Supplementation

After the first six months, newborns run out of the maternal iron reserves that they stored up prior to birth. Since breast milk does not contain enough iron to produce the amount of oxygen-carrying hemoglobin that an infant needs, supplementation or iron-fortified foods become necessary. This is a good time for a newborn bundle that includes an iron supplement to enter the picture, which also makes it a great gift idea.

Research shows that iron plays a fundamental role in how the immune system develops in infants. Iron deficiency can prevent the immune system from launching an adequate defense against infection. It’s estimated that about 40% of children who are deficient in iron develop frequent infections.

If babies or children don’t get enough iron, their hemoglobin levels can decrease to a point where their red blood cells are unable to carry enough oxygen. When this vital oxygen transport system can’t do its job properly, the condition known as anemia results. In addition to a compromised immune system, infants and growing children who are anemic are at risk of poor brain development.

Some of the signs of iron deficiency among infants include:

  • Irritability and crankiness
  • Loss of appetite
  • Pale skin
  • Overall slow growth and development

A Specialized Bundle for the New Addition

A Wellements baby immune support bundle is a thoughtful and healthy gift for a family that just added a new addition to their household. The available supplement bundles for infants include specialized groupings for preventing iron deficiency, boosting the immune system and relieving the discomfort brought on by colic and teething.

You can find supplement bundles for infants, growing children and adults at national retailers and online. They’re an excellent gift idea for the holidays or for any occasion when you want to show how much you care about your loved ones’ health.

Also Read About Why Iron Supplement is Important For Women?

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